Boot Camp/Conditioning Classes

Gym in Fort Wayne, IN

Find inspiration in numbers in a family oriented and friendly environment. With high-intensity strength training classes that not only build muscle, but improve bone density, burn calories and boost metabolism. During your weight or strength training class, you can expect to burn 600 – 900 calories*, and also maintain a significant metabolism boost throughout the day. This is a high intensity class but you can always take it to your own pace.

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