Kickboxing Classes

Gym in Fort Wayne, IN

Kickboxing is a 2000+ year old martial art and was mainly developed in Far East Asia but really embraced in Thai Land. Japanese kickboxing originated in the 1960’s, with competitions held since then. American kickboxing originates in the 1970’s and brought to prominence in September 1974 when the Professional Karate Association (PKA) held the first World Championships. Historically, kickboxing can be considered a hybrid martial art formed from the combination of elements of various traditional styles including Karate, Tae Kwon Do, Boxing, amongst others. This is an art that will teach individuals self-discipline, coordination, balance, self-defense, while improving their strength, flexibility and physical fitness.

The term kickboxing is a somewhat generic one used to cover the combination of several different striking or stand up fighting styles that fall within the classification of sport martial arts. Though the term kickboxing was specifically initiated in Japan and evolved from full contact karate, its history and roots are in many ways tied to the Thailand martial art of Muay Thai Boxing as well. This class is opened to the beginner as well as the elite fighter. A great training session while learning how to take care of yourself and your loved ones on the streets!

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